Quick Overview: This is a quick walk through of one of our days where we focus on strength and I tested my fitness after a few weeks of doing the 4x4 VO2 max session. Getting an idea of my own pace zones. 00:00 Intro 01:19 ... [ReUploaded from The Gaming Explorer] Its so fast!!!
Retro City Complete Speed Development - Detailed Overview & Context
This is a quick walk through of one of our days where we focus on strength and I tested my fitness after a few weeks of doing the 4x4 VO2 max session. Getting an idea of my own pace zones. 00:00 Intro 01:19 ... [ReUploaded from The Gaming Explorer] Its so fast!!!
