Quick Context: It's all too easy to be extremely tough on ourselves; we need – at points – to get better at Kate Truitt reminds us that living with mental health considerations is difficult.
Why Self Compassion Beats Self Criticism -
It's all too easy to be extremely tough on ourselves; we need – at points – to get better at Kate Truitt reminds us that living with mental health considerations is difficult.
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- It's all too easy to be extremely tough on ourselves; we need – at points – to get better at
- Kate Truitt reminds us that living with mental health considerations is difficult.
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