Quick Overview: Dieting is frustrating and expensive- Should you weigh foods? Cut out fat or carbs? Buy special products? If eating well seems ... Do you really need 2000 calories? Most people don't. If you take the nutrition label at face value, you may be just overeating. I'm Susan Bowerman, Herbalife nutritionist. Most of us don't eat as much
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Dieting is frustrating and expensive- Should you weigh foods? Cut out fat or carbs? Buy special products? If eating well seems ... Do you really need 2000 calories? Most people don't. If you take the nutrition label at face value, you may be just overeating. I'm Susan Bowerman, Herbalife nutritionist. Most of us don't eat as much Alissa Lupu, RD, CDN, CNSC, a registered dietician at the Center for Advanced Digestive Dietitian Talk- Our registered practicing Dietitians Sidney & Annie discuss
