Quick Overview: If you struggle to be honest about your feelings or assertive with your needs, it's because you were ... channel we've been talking about resilience and today in particular I want to talk about the concept of learnedhelplessness Emotional abuse & neglect in childhood can cause ...
How To Unlearn Learned Helplessness - Detailed Overview & Context
If you struggle to be honest about your feelings or assertive with your needs, it's because you were ... channel we've been talking about resilience and today in particular I want to talk about the concept of learnedhelplessness Emotional abuse & neglect in childhood can cause ... What doesn't make you stronger, sometimes kills you (or at the very least, weakens you). Every dead end (cul de sac) is an ... I'm Kati Morton, a licensed therapist making Mental Health videos! MY BOOKS (in stores now) ... If my videos have helped, my new book, The Light Between the Leaves, goes even deeper ...
Healthy Gamer Group Coaching is great if you feel like you just can't accept what has happened and feel like you can't move ... Many trauma survivors feel stuck, hopeless, and powerless. This video explains why. Tim explores how complex trauma creates ... If you're tired of feeling stuck, this one's for you. and I explore how we can overcome Explore how the medical model of mental health can lead to A short video on the research and ideas from Martin Seligman. This is the theory of Sometimes we find ourselves in a mental state in which we feel unable to change a negative situation. If that happens for a ...
I had to post this video a day sooner than I typically post videos (i.e., Monday's & Friday's). Excited to share this one with you! One reason behind giving up quickly is based on the concept of
