Quick Overview: Clocks spring forward Sunday morning, and a doctor says the one-hour shift can do more to your body than just leave you feeling ... On Sunday, March 9, clocks will spring forward one hour. On this Science 4 Everyone, Storm Team4 Meteorologist Ryan Miller explains the history and purpose of

Daylight Saving Time Is Here - Detailed Overview & Context

Clocks spring forward Sunday morning, and a doctor says the one-hour shift can do more to your body than just leave you feeling ... On Sunday, March 9, clocks will spring forward one hour. On this Science 4 Everyone, Storm Team4 Meteorologist Ryan Miller explains the history and purpose of CNN's Mandy Gaither speaks with different experts on tips you can use to feel fresh despite the clock moving forward. The twice-a-year ritual of changing clocks is back in the spotlight as Americans prepare to “spring forward” this weekend. READ ... Didn't Oregon and Washington decide to get rid of the annoying clock adjustments? Why are we still doing this? Watch more The ...

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