Quick Overview: Listen in as we unpack what experience really is. I know, it's a big question, with so much to see. Getting a peek behind the curtain ... Jackie is struggling with anxiety. She is trying to Alan has seen a lot around anxiety in general, but his newest anxiety symptom has him thrown for a loop. Listen in to see how ...
Ask Amy I Am Afraid - Detailed Overview & Context
Listen in as we unpack what experience really is. I know, it's a big question, with so much to see. Getting a peek behind the curtain ... Jackie is struggling with anxiety. She is trying to Alan has seen a lot around anxiety in general, but his newest anxiety symptom has him thrown for a loop. Listen in to see how ... Cristal has bipolar and has been told to watch out for extreme feelings. This has led to a Bernice spent a few days in a beautiful feeling with a lot of space from her experience. And then, she says, her mind sped up and ... Kimberly says she is completely lost. She spends almost all day, every day, searching. Listening to podcasts, watching videos, ...
Gritta feels dread and panic at the thought of being alone. She says she fears 'being alone'...but is 'being alone' what's really ... Marissa wants to know how to know the difference between what her gut is telling her versus Holly has been sober for 11 years. When she feels anxious, her mind berates her for taking medication. It paints scary stories of ... Renee knows her trauma is over. She intellectually gets that her brain and body are living in the past. But how can she move on ... Allison has a lot of intrusive thoughts and Ever since someone wronged Claire 10 years ago, she's had a very hard time letting people walk away with untrue thoughts ...
Monica had a moment of not recognizing life as she knew it when she was 13 years old. Now she is Gail has a history of abuse. Old fears from that time visit her often. Although she's safe now, how does she know? How can she ... Many people are feeling incredibly unsettled right now. And, we're okay. We're able to Melissa has used daydreaming to cope with anxiety but she's feeling the limits of that coping mechanism. What's here that's not ...
