Quick Overview: Azra says she understands that it's "all just thought" and Salma is looking to what's here beyond thought. What never changes? And what's always changing? Send your questions to ... Lizzie has an excellent, practical question.
Ask Amy How Do We - Detailed Overview & Context
Azra says she understands that it's "all just thought" and Salma is looking to what's here beyond thought. What never changes? And what's always changing? Send your questions to ... Lizzie has an excellent, practical question. Ray wants to know how to ride out unpleasant feelings. He's not alone. Some variation of this question is the thing Adrienne is into energy work where she's taught to distinguish her own energy from the energy of others. But if she's able to feel ... Marissa wants to know how to know the difference between what her gut is telling her versus fear that is trying to keep her safe.
Ida doesn't feel the spaciousness she hears me talk about. She doesn't feel the separation between her own confusing thinking, ... Linda's romantic relationships are full of pain and anguish. Huge emotional ups and downs. How Jackie is struggling with anxiety. She is trying to feel what's showing up, but she's not feeling any relief. Please join me for a totally ... Vanessa wants to stop caring what people think of her. How would one Bernice doesn't know where to look for her next career move because she doesn't know what her talents and interests are. David is ready for some fresh, new thinking. Some insights. But he keeps hearing the same boring old stuff in his head instead of ...
David is seeing that intrusive thoughts are simply habits. All thoughts are equal. All thoughts are safe. All thoughts come and go ...
