Quick Overview: hiit 3 rounds of 10 moves - each move @ 45 seconds long. Pause the workout if you need a rest and pick it up ... WALK yourself HEALTHY! WALK yourself STRONG! WALK yourself HAPPY! WALK yourself SMART! With this I hope this cute pomodoro with cats helps you focus. You've got this! ₊˚⊹♡ ▷ ADHD COACHING: ...
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