Reference Summary: Day 2 Week 8 A1) Side lunge + overhead flexion 20:10 x 6 = 03:00 - Light band around ankles - Medium band around wrists - As ...
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- Day 2 Week 8 A1) Side lunge + overhead flexion 20:10 x 6 = 03:00 - Light band around ankles - Medium band around wrists - As ...
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